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Cognitive Distortions Quiz

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Cognitive Distortions Quiz

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Test your knowledge on cognitive distortions and improve your understanding of mental processes.

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About Quiz
psychology
mental health
cognitive processes
cognitive distortion
 Recommended age: 4 years old
10 times made

Created by

Chervonne Hodsoll
Chervonne Hodsoll
Bermuda

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Cognitive Distortions QuizOnline version

Test your knowledge on cognitive distortions and improve your understanding of mental processes.

by Chervonne Hodsoll
1

What is cognitive distortion?

2

Which of the following is a common cognitive distortion?

3

What does 'catastrophizing' refer to?

4

Which cognitive distortion involves identifying a person by a single word or trait based on a past event?

5

What is 'mind reading' in cognitive distortions?

6

What does 'personalization' mean in cognitive distortions?

7

Which cognitive distortion involves dismissing your accomplishments?

8

What is 'emotional reasoning'?

9

Which cognitive distortion can lead to frustration and disappointment when expectations are unmet?

10

What cognitive distortion leads to drawing broad, negative conclusions from a single or few experiences?

11

What does 'magnification and minimization' refer to?

 
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