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About this activity

Descubre el concepto que transforma nuestras relaciones.

Created by

Rafaela Perez
Rafaela Perez
Mexico

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Salud y bienestarOnline version

Descubre el concepto que transforma nuestras relaciones.

by Rafaela Perez
1

El poder de las emociones

Pistas

Fue popularizado por el psicólogo Daniel Goleman en los años 90.

Influye en nuestras relaciones interpersonales y toma de decisiones.

Es la capacidad de reconocer y gestionar nuestras emociones.

2

El camino hacia la salud

Pistas

Es fundamental para vivir una vida plena y activa.

Se relaciona con hábitos como la alimentación y el ejercicio.

Es el estado de completo bienestar físico y mental.

3

El Enigma del Estrés

Pistas

A menudo se relaciona con la carga de trabajo y las preocupaciones diarias.

Puede afectar tanto la mente como el cuerpo si no se maneja adecuadamente.

Es una respuesta natural del cuerpo ante situaciones desafiantes.

4

El Camino hacia la Felicidad

Pistas

Incluye aspectos como el equilibrio emocional y social.

Se relaciona con la satisfacción y la felicidad.

Es un estado de salud física y mental.

5

Descubre los hábitos de Goleman

Pistas

Goleman es conocido por su trabajo en inteligencia emocional.

Se centran en la autoconciencia y la empatía.

Son prácticas que mejoran nuestras relaciones interpersonales.

 
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