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Riddle
Riddle

Descubre la clave de tus emociones

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Descubre la clave de tus emociones

Riddle

(6)
Played 77 %Accuracy 82 Average time 09:09
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About this activity

Un juego para explorar el manejo de tus sentimientos.

Created by

Teresa Romero Herrera
Teresa Romero Herrera
Mexico

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Descubre la clave de tus emociones
 

Descubre la clave de tus emocionesOnline version

Un juego para explorar el manejo de tus sentimientos.

by Teresa Romero Herrera
1

Descubre la clave de tus emociones

Pistas

Incluye técnicas como la respiración y la reestructuración cognitiva.

Ayuda a mejorar tu bienestar psicológico.

Es un proceso para manejar tus emociones.

2

Es una técnica de regulación emocional

Pistas

Tomar el tiempo para apreciarla

Concentrarse en su olor, sabor, textura...

Masticar bien tomando pequeños bocados

3

Técnica de regulación emocional

Pistas

Cerrar los ojos y respirar profundamente.

Visualizar un paisaje que te relaje.

Sumergirte en la experiencia sensorial.

 
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