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Tecnicas de respiracion de yoga

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Tecnicas de respiracion de yoga

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About this activity

Adivina cada una de las tecnicas de respiracion con las adivinanzas

Created by

Ma. Ampelia Vazquez
Ma. Ampelia Vazquez
Mexico

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Tecnicas de respiracion de yoga
 

Tecnicas de respiracion de yogaOnline version

Adivina cada una de las tecnicas de respiracion con las adivinanzas

by Ma. Ampelia Vazquez
1

"Huelo suave como una rosa, soplo fuerte sin hacer bulla, con calma mi mente reposa, ¿qué técnica me ayuda y brilla?

2

"Soy redondo como un globo, con aire el vientre crece, al soltarlo me desinflo, ¡y la calma aparece!"

3

"Soy larga y hago siseo, al exhalar silbo bajito, con mi aliento te sereno, ¿qué respiración soy, adivinito?"

Pistas

"Soy un camino sin inicio ni final, al respirar, me dibujas con suavidad, equilibro cuerpo y mente en igualdad, ¿qué respiración soy? ¡Descúbreme ya!"

4

"Soy un camino sin inicio ni final, al respirar, me dibujas con suavidad, equilibro cuerpo y mente en igualdad, ¿qué respiración soy? ¡Descúbreme ya!"

5

Boca arriba, brazos extendidos, como en el mar, quietos y dormidos, al respirar, mi cuerpo es liviano, ¿qué postura soy? ¡Soy...!"

Pistas

Respiracion bocarriba

6

Zumbido suave, cierro los ojos y hago un tesoro, al exhalar, la calma en mi pecho está, ¿qué respiración soy? ¡Adivina ya!"

 
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