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Riddle
Riddle

Desafío Mental

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Desafío Mental

Riddle

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About this activity

Pon a prueba tu ingenio con este enigma intrigante.

Created by

Alexis
Alexis
Mexico

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Desafío Mental
 

Desafío MentalOnline version

Pon a prueba tu ingenio con este enigma intrigante.

by Alexis
1

Es una respuesta natural y necesaria para la supervivencia. Cuando esta respuesta natural se da en exceso se produce una sobrecarga de tensión

Pistas

A menudo se asocia con la presión y la ansiedad.

Puede afectar tanto la mente como el cuerpo.

Es una respuesta del cuerpo ante situaciones difíciles.

2

Tipo de estrés que ocurre cuando impide a la persona reaccionar ante las situaciones cotidianas; detectarlo permitirá tomar acciones específicas que ayuden a gestionar el estrés y disminuir factores de riesgo a la salud

3

Es el conjunto de herramientas, estrategias, recursos, habilidades y capacidades que aplicamos para el afrontamiento, equilibrio, adaptación y canalización

4

Emoción que nos pone más en riesgo, va en contra de nuestros intereses y necesidades ante una situación

 
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