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CrossFit

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CrossFit

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About this activity

¡Pon a prueba tu conocimiento de la terminología del fitness con este divertido juego de desenredado!

Created by

paula chamadoira dominguez
paula chamadoira dominguez
Spain

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CrossFit
 

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CrossFitOnline version

¡Pon a prueba tu conocimiento de la terminología del fitness con este divertido juego de desenredado!

by paula chamadoira dominguez
1

A workout routine designed to be completed in a specific time frame, often varying daily.

2

An acronym for 'As Many Rounds As Possible,' referring to a workout format focused on maximizing repetitions.

3

A workout structure where a specific exercise is performed at the start of every minute for a set duration.

4

A full-body exercise that combines a squat, push-up, and jump, often used in high-intensity workouts.

5

A cast-iron weight with a handle, used for strength training and conditioning exercises.

6

A platform used for jumping exercises, often a key component in various workout routines.

7

A weightlifting movement that involves lifting a barbell from the ground to overhead in one fluid motion.

8

A compound exercise that combines a front squat with an overhead press, typically using a barbell or dumbbells.

 
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