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IMPORTANCIA DE LAS EMOCIONES

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IMPORTANCIA DE LAS EMOCIONES

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observa la siguiente información para conocer sobre la importancia de las emociones.

Created by

Esmeralda Azucena Briceño Chan
Esmeralda Azucena Briceño Chan
Mexico

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IMPORTANCIA DE LAS EMOCIONES
 

IMPORTANCIA DE LAS EMOCIONESOnline version

observa la siguiente información para conocer sobre la importancia de las emociones.

by Esmeralda Azucena Briceño Chan
1

IMPORTANCIA DE LAS EMOCIONES

Las emociones son fundamentales porque reflejan nuestro mundo interno y cómo interpretamos lo que sucede a nuestro alrededor, ayudándonos a evaluarlo y a tomar decisiones adecuadas. 

2

Cumplen funciones clave como:


1. Adaptativa: nos preparan para responder adecuadamente a situaciones nuevas o peligrosas (por ejemplo, el miedo nos protege de amenazas).

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Además, reconocer y manejar las emociones es vital para el bienestar mental, la empatía, la toma de decisiones y la regulación de conductas, contribuyendo a una mejor salud emocional y social.
 
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