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El Plato del Bien Comer

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El Plato del Bien Comer

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About this activity

Descubre los grupos alimenticios esenciales.

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Mexico

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El Plato del Bien Comer
 

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El Plato del Bien ComerOnline version

Descubre los grupos alimenticios esenciales.

by Natividad García Landero
1

Alimentos dulces y jugosos que aportan vitaminas y fibra.

2

Hortalizas que aportan minerales y vitaminas esenciales.

3

Alimentos ricos en carbohidratos que brindan energía.

4

Alimentos que ayudan a construir y reparar tejidos.

5

Productos derivados de la leche, fuente de calcio.

6

Aportan energía y ayudan en la absorción de vitaminas.

7

Esencial para mantener el cuerpo hidratado y en funcionamiento.

8

Usados en la cocina para cocinar y aderezar alimentos.

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