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Pausas Activas: Ejercicios Cortos

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Pausas Activas: Ejercicios Cortos

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About this activity

Descubre palabras relacionadas con pausas activas.

Created by

Jackeline Alvarez Mora
Jackeline Alvarez Mora
Colombia

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Pausas Activas: Ejercicios Cortos
 

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Pausas Activas: Ejercicios CortosOnline version

Descubre palabras relacionadas con pausas activas.

by Jackeline Alvarez Mora
1

Ejercicio para alargar músculos y reducir tensión.

2

Acción de tomar aire profundo para oxigenar el cuerpo.

3

Moverse a paso lento para activar la circulación.

4

Acción de disminuir tensión y sentirse tranquilo.

5

Actividad física breve para mantener la salud.

6

Focalizar la atención en una tarea específica.

7

Relacionado con el pensamiento y la concentración.

 
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