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Game Self- care

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Game Self- care

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About this activity

Unscramble self-care concepts.

Created by

LIZET JULIANA MORALES RODRIGUEZ
LIZET JULIANA MORALES RODRIGUEZ
Colombia

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Game Self- care
 

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Game Self- careOnline version

Unscramble self-care concepts.

by LIZET JULIANA MORALES RODRIGUEZ
1

You do it to rest your body after a long day.

2

After drinking water it is important.

3

Physical activity that strengthens the body, boosts mood, and improves sleep quality.

4

What you do before going to school.

        
  
  
  
5

Writing thoughts and feelings to gain clarity, track progress, and reflect on goals.

6

Setting clear limits in relationships and commitments to protect energy and well-being.

7

Take a break from screens and social media, sleep, and real-world connections.

  
  
8

Being kind to yourself after mistakes fosters resilience and growth.

9

way to relax by closing your eyes

10

Cleaning your mouth after eating

     
  
  
 
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