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Riddle

Pausa Consciente: Desafío de la mente

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Pausa Consciente: Desafío de la mente

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About this activity

Reto para practicar regulación y atención.

Created by

Alejandro Cardona
Alejandro Cardona
Colombia
This game is a version of
Pausa Consciente: Desafío de la mente

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Pausa Consciente: Desafío de la mente
 

Pausa Consciente: Desafío de la menteOnline version

Reto para practicar regulación y atención.

by Alejandro Cardona
1

Pausa consciente para decidir qué hacer.

Pistas

Se usa para frenar respuestas impulsivas y elegir la mejor opción.

Es una de las funciones ejecutivas clave para regular comportamientos.

Te ayuda a no actuar de inmediato ante un impulso.

2

La habilidad que te ayuda a concentrarte en una tarea y evitar distracciones.

Pistas

Sin ella, cambiar de tarea o resistir impulsos resulta más difícil.

Te permite filtrar lo irrelevante y seguir con lo relevante.

Es una función ejecutiva que te mantiene enfocado en una tarea.

 
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