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Riddle
Riddle

PAUSAS ACTIVAS

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

PAUSAS ACTIVAS

Riddle

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About this activity

Consiste en responder preguntas sencillas sobre los beneficios, horarios y ejercicios de las pausas activas.
Cada respuesta correcta suma puntos y, en algunas, el participante realiza el movimiento mencionado.
Es una dinámica breve y participativa para reforzar conocimientos, integrar al grupo y promover hábitos saludables en el trabajo.

Created by

Nancy Loaiza
Nancy Loaiza
Colombia

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PAUSAS ACTIVASOnline version

Consiste en responder preguntas sencillas sobre los beneficios, horarios y ejercicios de las pausas activas. Cada respuesta correcta suma puntos y, en algunas, el participante realiza el movimiento mencionado. Es una dinámica breve y participativa para reforzar conocimientos, integrar al grupo y promover hábitos saludables en el trabajo.

by Nancy Loaiza
1

Soy cortita y muy activa, cuido tu cuerpo y tu mente, si me haces en la oficina, ¡estarás más sonriente!

2

¿Cuánto duran las pausas activas?

3

Si mueves suavemente la cabeza de un lado al otro, ¿Qué estiras?

4

Abrir y cerrar los puños con fuerza mejora la movilidad de…

5

¿Practicarlas a diario ayuda a subir la?