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Sueño Saludable vs No Saludable

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Sueño Saludable vs No Saludable

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About this activity

Descubre qué favorece un descanso reparador.

Created by

Manuela Garcia
Manuela Garcia
Colombia

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Sueño Saludable vs No Saludable
 

Sueño Saludable vs No SaludableOnline version

Descubre qué favorece un descanso reparador.

by Manuela Garcia
1

De día me escondo, de noche aparezco, cierro tus ojos y al cuerpo adormezco.

Pistas

Viene cada noche y nos recupera.

2

Si mucho me miras, te quito el dormir, soy luz y sonido que no dejan fluir.

Pistas

Lo llevas en el bolsillo y tiene pantalla.

3

Soy blanda y me abrazas, te cuido la postura, si me eliges mal, te dolerá la nuca.

Pistas

Está bajo tu cabeza al dormir.

4

Si me respetas, tu cuerpo agradece, si me desordenas, tu energía desaparece.

Pistas

Parte importante para crear una rutina

5

Vengo de la tarde, corta y ligera, si me tomas 20 minutos, vuelves más ligera.

Pistas

No soy dormir toda la noche, solo un descanso breve.

6

Si me comes en exceso, te dejo despierto, si me evitas de noche, tu descanso es perfecto.

7

Soy silencio y oscuridad, soy fresco y ordenado, si me preparas bien, el descanso está asegurado.

Pistas

Es el lugar donde duermes.

 
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