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Mental Health Awareness Scramble

Unscramble Letters

(1)
Played 47

About this activity

Boost awareness by unscrambling key concepts.

Created by

Philippines

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Mental Health Awareness Scramble
 

Unscramble Letters

Mental Health Awareness ScrambleOnline version

Boost awareness by unscrambling key concepts.

by Ma esperanza Silvestre
1

Actions that nurture physical, emotional, and mental well-being and prevent burnout.

  
  
2

Paying deliberate attention to the present moment without judgment to reduce rumination.

3

Ability to recover from adversity by adapting and maintaining functioning.

4

Techniques used to manage stress, thoughts, and feelings during challenges.

  
  
5

Habits that support restful sleep, including regular schedule and a conducive environment.

  
  
6

Skills to monitor, evaluate, and modify emotional responses.

  
  
7

Reaching out to trusted people or professionals when experiencing distress.

  
  
8

The sense of belonging and supportive relationships that promote well-being.

  
  
9

A type of eating disorder, that makes you insecure about your body and avoiding eating every single time.

     
  
  
10

A type of eating disorder that makes you eat a lot non-stop. Once you taste, you will never stop.

     
  
  
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