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Desafío de Bienestar Emocional

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Desafío de Bienestar Emocional

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About this activity

Conceptos de bienestar emocional

Created by

LIZBETH PAOLA HERNANDEZ VEGA
LIZBETH PAOLA HERNANDEZ VEGA
Mexico

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Desafío de Bienestar Emocional
 

Unscramble Letters

Desafío de Bienestar EmocionalOnline version

Conceptos de bienestar emocional

by LIZBETH PAOLA HERNANDEZ VEGA
1

Estado de bienestar donde la persona mantiene equilibrio entre lo que piensa, siente y hace.

2

Actitud de valorar y reconocer mis propios logros y errores sin juzgarme.

3

Capacidad de comprender y ponerse en el lugar de otra persona respetando sus emociones.

4

Acción de dormir lo suficiente para recuperar energía y cuidar mi salud mental.

5

Actitud de reconocer la dignidad y los derechos de cada persona.

6

Práctica de tomar decisiones considerando cómo afectan a los demás.

7

Acción de reconocer los errores y utilizarlos para mejorar y crecer.

8

Actitud de poner límites y respetar mi tiempo y bienestar personal.

9

Sentimiento de molestia o tristeza cuando algo no sale como queremos.

  
  
10

Ayudar y apoyar a otros cuando lo necesitan.

 
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