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Tres Claves para Sentirte Bien

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Tres Claves para Sentirte Bien

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About this activity

Descubre conceptos para crecer emocionalmente.

Created by

narlin perez
narlin perez
Colombia

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Tres Claves para Sentirte Bien
 

Tres Claves para Sentirte BienOnline version

Descubre conceptos para crecer emocionalmente.

by narlin perez
1

Observa la imagen: una persona se toma un momento, respira hondo y cuenta hasta diez para calmarse. ¿Qué habilidad describe?

Pistas

Te ayuda a responder en lugar de reaccionar.

Puede evitar que reacciones rápido sin pensar.

Se trata de cómo manejas tus emociones.

2

En la imagen se ve a alguien mirándose al espejo y diciendo palabras amables para sentirse bien. ¿Qué habilidad representa?

Pistas

No depende solo de lo que haga alguien más.

Empieza con palabras positivas hacia ti.

Tiene que ver con cómo te ves y te sientes contigo.

3

La imagen muestra a dos personas hablando con calma y mirándose a los ojos. ¿Qué habilidad es esa?

Pistas

Usas un tono claro y calmado.

Escuchas y respondes con respeto.

Expresas lo que piensas sin herir a otros.

 
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