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Riddle
Riddle

Desafío de Nutrición

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Desafío de Nutrición

Riddle

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About this activity

Adivina cada elemento clave.

Created by

Jessica
Jessica
Ecuador

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Desafío de Nutrición
 

Desafío de NutriciónOnline version

Adivina cada elemento clave.

by Jessica
1

Es esencial para la energía, especialmente durante actividades diarias.

Pistas

Aporta 4 kcal por gramo; su exceso puede aumentar la ingesta calórica.

Se convierte en glucosa para usar como combustible.

Se encuentra en cereales y tubérculos.

2

Principal fuente de energía, sirven como solvente para vitaminas liposolubles.

Pistas

Aportan 9 kcal por gramo

Son utilizadas para la formación de esteroides y hormonas.

Los alimentos fuentes mas recomendados son: Chía, linaza, almendras, nueces, aguacate, pepa de zambo. 

3

Disciplina científica que estudia y analiza los procesos metabólicos.

Pistas

Nuestro organismo incorpora en sus estructuras una serie de sustancias químicas definidas que forman parte de los alimentos.

Necesita de 4 procesos fundamentales: digestión, circulación, respiración, excreción

 
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