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Gestión Emocional: Conceptos para Jóvenes

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Gestión Emocional: Conceptos para Jóvenes

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About this activity

Descifra estos conceptos para el bienestar emocional juvenil.

Created by

FERNANDA AGUILAR CHEVEZ
FERNANDA AGUILAR CHEVEZ
Costa Rica

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Gestión Emocional: Conceptos para Jóvenes
 

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Gestión Emocional: Conceptos para JóvenesOnline version

Descifra estos conceptos para el bienestar emocional juvenil.

by FERNANDA AGUILAR CHEVEZ
1

Capacidad de recuperarse ante situaciones difíciles y seguir adelante.

2

Reconocer emociones y situaciones sin negar su realidad.

3

Uso consciente del aire para disminuir la tensión y calmar la mente.

4

Estrategias para manejar problemas, reducir el estrés y mantener el equilibrio.

5

Capacidad de comprender y compartir los sentimientos de otros.

 
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