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Adivinanzas de Alimentación Saludable

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Adivinanzas de Alimentación Saludable

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About this activity

Descubre comidas y hábitos buenos para ti.

Created by

Irene Gil Oses
Irene Gil Oses
Spain

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Adivinanzas de Alimentación Saludable
 

Adivinanzas de Alimentación SaludableOnline version

Descubre comidas y hábitos buenos para ti.

by Irene Gil Oses
1

La primera comida del día, nos da energía para afrontar el día

Pistas

Se toma antes de ir a la escuela.

Puede incluir cereal, leche y fruta.

Es la primera comida del día.

2

Persona que enseña a otras como alimentarse variado, equilibrado y saludable

Pistas

Recomendado por dietistas para una vida saludable.

Se centra en porciones adecuadas y frecuencia.

Incluye una variedad de frutas, verduras, proteínas y granos.

3

La mitad de tu plato deben ser...

4

Bebida que, a pesar de hacerse con fruta, no se considera saludable

5

Lo consumimos muchas veces sin darnos cuenta y es muy perjudicial para la salud

Pistas

es de color blanco, habitualmente

6

Cuando comemos cereales (pan, pasta, arroz...) deberíamos tomarlos de esta forma

7

Bebida de preferencia siempre, sirve para hidratarnos

8

Debemos lavárnoslos muy bien siempre después de cada comida

9

Se hacen con harina, pero también con mucho azúcar. Aunque muchas veces las tomamos para desayunar o almorzar NO son una opción saludable

10

Deberíamos comer al menos 3 de estas al día

 
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