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TOC, Ansiedad social y TDAH

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TOC, Ansiedad social y TDAH

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About this activity

Juego educativo sobre TOC, ansiedad social y TDAH.

Created by

Sandrq Jffnejh
Sandrq Jffnejh
Argentina

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TOC, Ansiedad social y TDAH
 

TOC, Ansiedad social y TDAHOnline version

Juego educativo sobre TOC, ansiedad social y TDAH.

by Sandrq Jffnejh
1

Introducción

Este módulo aborda tres condiciones comunes: Trastorno Obsesivo-Compulsivo (TOC), Ansiedad Social y Trastorno por Déficit de Atención e Hiperactividad (TDAH).

2

TOC: definición

TOC es un trastorno de ansiedad caracterizado por obsessiones y compulsiones que interfieren con la vida diaria.

3

TOC: obsesiones

Las obsesiones son ideas o imágenes repetitivas que causan malestar y generan rituales para alivio.

4

TOC: compulsiones

Las compulsiones son acciones repetitivas realizadas para reducir la ansiedad, como limpiar, comprobar o contar.

5

Ansiedad social: definición

La ansiedad social implica miedo intenso a ser juzgado en situaciones sociales, afectando rendimiento y relaciones.

6

Ansiedad social: señales

Evitar encuentros, temblor, palpitaciones y preocupación excesiva antes de eventos sociales son señales comunes.

7

TDAH: definición

El TDAH es un trastorno neurobiológico con inatención, hiperactividad e impulsividad, afectando concentración y organización.

8

TDAH: síntomas clave

Falta de atención sostenida, interrupciones frecuentes y dificultad para seguir instrucciones pueden aparecer desde la infancia.

9

Estrategias de apoyo

Consejos: buscar apoyo profesional, rutinas estructuradas, pausas regulares y técnicas de respiración para manejar la ansiedad.
 
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