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Adivina emociones y conceptos

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Adivina emociones y conceptos

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About this activity

Tres acertijos sobre emociones y autoconocimiento.

Created by

Omar Daniel Pereira Pantoja
Omar Daniel Pereira Pantoja
Venezuela

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Adivina emociones y conceptos
 

Adivina emociones y conceptosOnline version

Tres acertijos sobre emociones y autoconocimiento.

by Omar Daniel Pereira Pantoja
1

Es la chispa que aparece ante un estímulo y suele ser breve, directa y física.

Pistas

Es la primera respuesta antes de pensar en lo que sientes.

La interpreta el cuerpo como una respuesta intensa.

Provoca una reacción rápida ante algo que ocurre.

2

Lo que sigue a la emoción, es la interpretación consciente que haces de ella, con matices y duración.

Pistas

Ejemplos: miedo, alegría, enojo convertidos en estados internos.

Es la forma en que la mente etiqueta la experiencia.

Viene después de la emoción y dura más.

3

Es una herramienta de autoconocimiento que describe áreas de lo que sabemos y lo que otros pueden ver, con cuatro paneles.

Pistas

Promueve recibir feedback para ampliar lo conocido.

Ayuda a entender qué saber de ti mismo y qué no.

Divide el yo en partes públicas y ocultas, entre otros.

 
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