New game
Download
SCORM download
To be used in an LMS (Moodle, Blackboard...)
Regular download
To be published on a website or blog.
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.
Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.
Get Academic Plan
If you wish, you can download a demo game here and test its integration:
Share game
Riddle
Riddle

Posturas y Dolor de Espalda

Integrate it into your platform
G. Classroom M. Teams
You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.
Download
You have exceeded the maximum number of games you can integrate into Google Classroom with your current Plan.

To integrate as many games as you want in Google Classroom, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
You have exceeded the maximum number of games you can integrate into Microsoft Teams with your current Plan.

To integrate as many games as you want in Microsoft Teams, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Posturas y Dolor de Espalda

Riddle

Played 2
Create copy

About this activity

Descubre qué causa el malestar.

Created by

Jeiro Manuel Ortega herrera
Jeiro Manuel Ortega herrera
Colombia

Download the paper version to play

Make your own free game from our game creator
Compete against your friends to see who gets the best score in this game
Make challenge

Top Games

 %
Anonymous
Anonymous
 %
%
%
You have exceeded the maximum number of games you can print with your current Plan.

To print as many games as you want, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Print your game
Posturas y Dolor de Espalda
 

Posturas y Dolor de EspaldaOnline version

Descubre qué causa el malestar.

by Jeiro Manuel Ortega herrera
1

Qué dolor aparece cuando te encorvas demasiado durante largos periodos frente a la pantalla?

Pistas

Mantener la espalda recta y las piernas alineadas previene

Cambiar de posición y tomar descansos ayuda

Se agrava al encorvarse frente al ordenador o teléfono

2

Causa común de dolor que aparece al pasar muchas horas encorvado.

Pistas

Se combate con higiene postural y pausas para moverse.

Una costumbre de sedentarismo puede intensificarla.

Se relaciona con la forma de sentarse o mirar.

3

Un desgaste en la columna que puede hacer salir parte del interior del disco y presionar nervios.

Pistas

Puede provocar dolor que se irradia a cadera o pierna

El núcleo del disco empuja contra un anillo exterior

Aparece con el tiempo y uso repetido de la columna

4

¿Qué puede ocurrir si no usas la técnica correcta al levantar un peso?

Pistas

Ejemplos: dolor lumbar, distensiones; requiere buena técnica y, a veces, descanso.

Se previene manteniendo la espalda alineada y usando las piernas.

Puede doler al moverte o al respirar profundo.

 
Are you sure you want to leave the page?

If you leave the page, you will lose your game progress.