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Reto de las capacidades condicionales

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Reto de las capacidades condicionales

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About this activity

Descubre qué capacidad física mide la rapidez del movimiento

Created by

NELLYCITA A Z Z
NELLYCITA A Z Z
Ecuador

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Reto de las capacidades condicionales
 

Reto de las capacidades condicionalesOnline version

Descubre qué capacidad física mide la rapidez del movimiento

by NELLYCITA A Z Z
1

Es la capacidad que determina cuán rápido te mueves, ya sea desplazándote, reaccionando o manteniendo un ritmo alto.

Pistas

Es una de las cuatro capacidades condicionales (no coordinativas) que dependen del entrenamiento.

Incluye la rapidez de traslado, la de reacción y la resistencia a alta velocidad.

Se puede mejorar con entrenamiento y práctica específica.

2

se llevan desde nacimiento, así que entendemos que los genes juegan un papel importante en su transmisión

Pistas

equilibrio, ritmo, reacción, orientación

 
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