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PRIMER PASO A LA MEDITACIÓN

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PRIMER PASO A LA MEDITACIÓN

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About this activity

Adivina la palabra o frase de acuerdo a las pistas

Created by

laura latorre
laura latorre
Colombia

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PRIMER PASO A LA MEDITACIÓN
 

PRIMER PASO A LA MEDITACIÓNOnline version

Adivina la palabra o frase de acuerdo a las pistas

by laura latorre
1

La atención plena consiste en prestar ________ al momento presente

Pistas

Sinónimo de observación

2

Implica observar lo que ocurre (pensamientos, _________, sensaciones físicas) tal como aparece

Pistas

Felicidad

Tristeza

Enojo

Amor

3

La atención plena contribuye a respirar en vez de reaccionar ______________.

Pistas

Reaccionar sin pensar.

I__ul___a____e

 
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