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Síndrome de Burnout: Conceptos Clave

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Síndrome de Burnout: Conceptos Clave

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About this activity

Conceptos básicos para entender y afrontar el agotamiento laboral.

Created by

Marcela Mejia
Marcela Mejia
Bolivia

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Síndrome de Burnout: Conceptos Clave
 

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Síndrome de Burnout: Conceptos ClaveOnline version

Conceptos básicos para entender y afrontar el agotamiento laboral.

by Marcela Mejia
1

Cansancio profundo que reduce la empatía y la motivación en el ámbito laboral.

  
  
2

Actitud fría o distante hacia colegas y usuarios para protegerse del estrés.

3

Sentimiento de ineptitud y falta de logro en las tareas profesionales.

     
  
  
4

Manifestaciones corporales como cansancio constante, dolores y alteraciones del sueño vinculadas al trabajo.

  
  
5

Elementos del entorno laboral como alta carga, presión sostenida y apoyo insuficiente.

        
     
  
6

Disminución del rendimiento, ausentismo y conflictos interpersonales en el entorno de trabajo.

  
  
7

Estrategias para reducir el estrés, establecer límites y buscar apoyo profesional o institucional.

     
  
  
8

Procesos para restablecer la salud mental y facilitar la reinserción en las funciones laborales.

     
  
  
 
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