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Yoga y Emociones: Conceptos Desordenados

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Yoga y Emociones: Conceptos Desordenados

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About this activity

Ordena conceptos relacionados con yoga y emociones.

Created by

viridiana pineda gómez
viridiana pineda gómez
Mexico

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Yoga y Emociones: Conceptos Desordenados
 

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Yoga y Emociones: Conceptos DesordenadosOnline version

Ordena conceptos relacionados con yoga y emociones.

by viridiana pineda gómez
1

El proceso de inhalar y exhalar que ayuda a calmar la mente y regular el estrés durante la práctica.

2

3

4

5

6

Habilidad de mantener la atención en una experiencia presente o en la postura, bloqueando distracciones.

7

Sentimiento de calma profunda que suaviza emociones intensas durante la práctica.

8

Capacidad de distribuir el peso y mantener estabilidad física, mente clara ante cambios de postura.

9

  
  
10

Capacidad de comprender y sentir lo que otra persona experimenta, útil para practicar con un compañero.

11

Estado de inquietud o miedo anticipatorio que puede acentuarse con la respiración rápida.

12

13

 
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