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About this activity

Guía para encontrar equilibrio y calma

Created by

Jasbleidy Orjuela
Jasbleidy Orjuela
Colombia

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Reto de Bienestar
 

Reto de BienestarOnline version

Guía para encontrar equilibrio y calma

by Jasbleidy Orjuela
1

¿Qué estado describe un equilibrio entre cuerpo, mente y emociones?

Pistas

Se puede cultivar con hábitos como dormir bien, alimentarse adecuadamente y moverse.

Incluye la salud física, emocional y mental.

Se refiere a cómo te sientes en general y cuidas de ti.

2

Celebro tu esfuerzo y también tu labor, me encargo del clima y la motivación. Organizo actividades para tu bienestar Quien soy?

 
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