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Healthy Habits Trivia

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Healthy Habits Trivia

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About this activity

Test your knowledge on healthy eating and lifestyle.

Created by

Thao
Thao
Viet Nam

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Healthy Habits Trivia
 

Healthy Habits TriviaOnline version

Test your knowledge on healthy eating and lifestyle.

by Thao
1

Slide 1

Nowadays, people tend to be physically inactive. This can have negative impacts on their health and wellbeing.

2

Slide 2

It is necessary to eat a variety of foods in order to keep our body healthy and fueled with essentials.

3

Slide 3

It is important to eat foods that provide calcium, iron, or vitamins to support bones, blood, and energy levels.

4

Slide 4

You are more likely to gain weight if you eat lots of fat and oil, so moderating intake supports a healthy body weight.

5

Slide 5

Reducing packaged food can help us avoid many different diseases and improve overall nutrition.

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Slide 6

Removing unhealthy food from our diet brings many benefits to our health and increases energy for daily activities.

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Slide 7

Vitamin C in fruit and vegetables reduces the chance of getting sick and supports immune function.

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Slide 8

People having heart diseases, diabetes, or cancer experience difficulties in their daily lives.

9

Slide 9

Adopting a balanced approach—mixing variety, moderation, and nutrient-rich foods—helps sustain health and prevent long-term issues.
 
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