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Massage Techniques Scramble

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Massage Techniques Scramble

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About this activity

Unscramble key massage terms from Ling and Mezger’s work.

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Philippines

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Massage Techniques Scramble
 

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Massage Techniques ScrambleOnline version

Unscramble key massage terms from Ling and Mezger’s work.

by Queen Jessel Ramos Lomboy
1

A light, gliding stroke used to warm up tissues and loosen areas of tension.

2

A kneading technique that squeezes and lifts tissue to improve circulation.

3

Deep rubbing along a tendon or muscle to break down adhesions.

4

Percussive rhythmic movements like tapping, cupping, or striking.

5

A full-body, rhythmic technique from Scandinavia that relaxes muscles and boosts circulation.

6

A practice applying manual techniques to muscles and soft tissues to promote healing.

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