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Salud y Nutrición: Conceptos Clave

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Salud y Nutrición: Conceptos Clave

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About this activity

Conoce y ordena conceptos sobre obesidad, diabetes y alimentación.

Created by

Monica Alejandra Hernandez Cebreros
Monica Alejandra Hernandez Cebreros
Mexico

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Salud y Nutrición: Conceptos Clave
 

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Salud y Nutrición: Conceptos ClaveOnline version

Conoce y ordena conceptos sobre obesidad, diabetes y alimentación.

by Monica Alejandra Hernandez Cebreros
1

Exceso de grasa corporal que aumenta el riesgo de enfermedades metabólicas y cardíacas.

2

Trastorno con niveles elevados de glucosa en sangre debido a problemas de insulina o uso.

3

Hábitos de consumo variados y equilibrados que mantienen un buen estado nutricional.

  
  
4

Factores que contribuyen a sumar calorías, como ingesta excesiva, nutrición desequilibrada y estilo de vida inactivo.

           
  
  
  
  
5

Elementos que disminuyen la probabilidad de enfermedades: actividad física, sueño adecuado y dieta balanceada.

           
  
  
  
  
6

Movimiento corporal que mejora la energia, la fuerza y la función metabólica.

  
  
7

Ausencia o baja frecuencia de actividad física, asociado a mayores riesgos para el bienestar.

8

Patrones de comida que incorporan variedad, moderación y proporciones adecuadas de nutrientes.

     
  
  
9

10

11

           
  
  
     
 
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