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Joyful Sparks - the Quest for Joy

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Joyful Sparks - the Quest for Joy

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About this activity

4 Riddles increasing in difficulty, inspired by the Challenges: 1) Blog Post - (Teacher Tom) Joy, 2) Video - The Psychology and Neuroscience of Happiness, 3) Reading - What is the Circle of Security? Developing Specific Relationship Capacities and 4) Reading - The Risks of Joy: How Powerful Defenses Against Shame Prevent Us from Fully Enjoying Our Lives

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Reid, Khadija
Reid, Khadija
United States

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Joyful Sparks - the Quest for Joy
 

Joyful Sparks - the Quest for JoyOnline version

4 Riddles increasing in difficulty, inspired by the Challenges: 1) Blog Post - (Teacher Tom) Joy, 2) Video - The Psychology and Neuroscience of Happiness, 3) Reading - What is the Circle of Security? Developing Specific Relationship Capacities and 4) Reading - The Risks of Joy: How Powerful Defenses Against Shame Prevent Us from Fully Enjoying Our Lives

by Reid, Khadija
1

A feeling that lights up the heart when good things happen.

Hints

Sometimes described as a spark inside when you're content.

Opposite of sorrow; often felt during celebrations.

It's a warm, uplifting emotion.

Love, well-being, and equity threads

2

A form of expression that uses body and music to tell stories or convey feelings, often performed on stage or in streets.

Hints

Can be performed solo or with others, and there are many styles.

Seen on stages, studios, or street corners worldwide.

It moves to rhythm and can express emotion without words.

3

In this bond, closeness and independence dance together, with care that feels steady and reliable.

Hints

Opposite styles include anxious and avoidant in Attachment Theory.

Caregivers respond consistently, helping a person explore and seek support.

A term from psychology describing a confident, trusting bond.

4

A moment when happiness and self-consciousness collide.

Hints

Blooming in social situations and tied to self-awareness; not pure pride.

Often accompanies blushing or a forced smile in social settings.

It's felt when something good happens, but you worry about others' judgments.

 
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