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Reto: la dieta para la presión arterial

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Reto: la dieta para la presión arterial

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Descubre una dieta para la presión arterial.

Created by

Adriána rms
Adriána rms
Mexico

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Reto: la dieta para la presión arterial
 

Reto: la dieta para la presión arterialOnline version

Descubre una dieta para la presión arterial.

by Adriána rms
1

Mi balance depende del sodio y del potasio: si hay mucho sodio, mi presión puede subir; si aumento el potasio y reduzco el sodio, voy ganando control. Existen pautas específicas para combatir la hipertensión? ¿Cuál es la dieta asociada a ese enfoque para la presión arterial?

Pistas

Es una dieta ampliamente recomendada para la presión arterial alta y la salud cardiovascular.

Se centra en reducir sodio y favorecer el potasio en la dieta.

Se trata de una intervención alimentaria para la hipertensión.

 
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