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Adivinanza: Estilo de vida saludable

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Adivinanza: Estilo de vida saludable

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About this activity

Hábitos para estar bien día a día

Created by

Ainhoa Castiñeira Moreno
Ainhoa Castiñeira Moreno
Spain

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Adivinanza: Estilo de vida saludable
 

Adivinanza: Estilo de vida saludableOnline version

Hábitos para estar bien día a día

by Ainhoa Castiñeira Moreno
1

Estilo de vida con el que cuido mi cuerpo con alimentos, muevo mis extremidades cada día y descanso para renovar energías

Pistas

Incluye frutas, verduras y agua en tu rutina.

Piensa en hábitos de comida, ejercicio y sueño.

2

Bebida que utilizamos para hidratarnos

Pistas

Lo encuentras en botellas, fuentes y en los alimentos.

Su fórmula puede representarse como H2O.

3

Tiene varios grupos de alimentos para que tu cuerpo funcione bien y obtenga energía.

Pistas

Incluye agua y pocos azúcares y grasas poco saludables.

Se compone de comidas de diferentes tipos: frutas, verduras y proteínas.

4

Hábito necesario para un buen descanso y tener más energía

Pistas

Debe realizarse durante 8 horas

Evitar el uso de pantallas antes de realizar la acción

5

Conjunto de actividades que nos mantienen en movimiento y en forma

Pistas

Se realiza en Educación Física

Incluye : deportes, entrenamiento, calentamiento...

6

De todas las comidas que hay que hacer al día, es la más importante

Pistas

Debe estar formado por : leche, fruta, pan ...

Se realiza todos los días antes de ir a clase

7

Número total de las comidas que hacen al día

Pistas

Dos de las comidas son por la mañana, el resto por la tarde

 
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