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Prescription of the exercise

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Prescription of the exercise

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About this activity

The next game deals with a creative dynamic in order to give information about the description of the exercise, develop a new source of knowledge through interaction

Created by

Jhon Mario Rodriguez
Jhon Mario Rodriguez
Colombia

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Prescription of the exercise
 

Prescription of the exerciseOnline version

The next game deals with a creative dynamic in order to give information about the description of the exercise, develop a new source of knowledge through interaction

by Jhon Mario Rodriguez
1

Exercise prescription is commonly referred to the specific plan of fitness-related activities that are designed for a specified purpose, which is often developed by a fitness or rehabilitation specialist for the client or the patient.

Hints

Requires the effort of people to measure their conditions

Some people are with low physical condition, it is necessary to start the protocol with a low initial charge

The prescription of the exercise can be applied to any group depending on the different characteristics

The idea of the prescription of exercise is the promotion and disclosure of physical activity, it is necessary to have them to have a goal

Types of exercise, loads, duration, series

 
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