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PE & Health Scrambled Concepts

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PE & Health Scrambled Concepts

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About this activity

Unscramble key terms about PE and health

Created by

Jasmine Reigne
Jasmine Reigne
Philippines

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PE & Health Scrambled Concepts
 

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PE & Health Scrambled ConceptsOnline version

Unscramble key terms about PE and health

by Jasmine Reigne
1

A routine improving endurance, strength, and flexibility overall.

  
  
2

Balanced meals provide energy, vitamins, and lasting fullness.

  
  
3

Guidelines protect joints, heart, and muscles during activity.

  
  
4

Strategies support mood, stress management, sleep, and resilience.

  
  
5

Communication, cooperation, and strategy enhance collective performance together.

     
  
  
6

Adequate fluids sustain performance, concentration, and recovery levels.

  
  
7

The ability of the heart, lungs, and blood to supply oxygen during extended activity.

  
  
8

The maximum force a muscle or group can exert.

  
  
9

The range of motion in joints and tissue elasticity.

10

Rhythmic, sustained activity that uses large muscle groups over time.

  
  
11

Regular fluids help maintain performance and prevent fatigue.

12

A period of light activity after intense work to return the body toward resting state.

13

The nutrients and calories needed for growth, energy, and recovery after training.

14

A short, low‑intensity activity at the start of a session to prepare muscles.

 
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