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Riesgos Biomecánicos en el Trabajo

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Riesgos Biomecánicos en el Trabajo

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Riesgos biomecánicos y prevención

Created by

ELSA MARIA HERRERA GALINDO
ELSA MARIA HERRERA GALINDO
Colombia

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Riesgos Biomecánicos en el Trabajo
 

Riesgos Biomecánicos en el TrabajoOnline version

Riesgos biomecánicos y prevención

by ELSA MARIA HERRERA GALINDO
1

No soy una enfermedad, pero si te exiges, me presento en tu cuerpo. Surge cuando una tarea se repite sin cambiar de postura o movimiento, y te avisa con dolor o molestia en tendones, músculos o espalda. Interviene especialmente cuando el esfuerzo es repetido y/o estático durante mucho tiempo. ¿Qué riesgo biomecánico soy?

Pistas

La prevención incluye pausas, cambios de tarea y una buena ergonomía para reducir la repetición y la tensión.

Afecta principalmente estructuras como tendones y músculos, y puede aparecer en muñeca, codo, hombro o espalda baja.

Se asocia a movimientos repetitivos o mantenidos y a cargas que no cambian.

2

Propenso a aparecer cuando una persona mantiene una postura prolongada o forzada, realiza movimientos repetitivos o manipula cargas sin técnica. ¿Qué concepto describe mejor este conjunto de condiciones que pueden causar molestias o lesiones?

Pistas

Ocurre cuando se mantienen posturas incómodas, se repiten movimientos o se levantan objetos sin una técnica adecuada.

No es una lesión específica, sino una categoría de riesgo.

Se relaciona con el cuerpo y el esfuerzo físico en el trabajo.

 
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