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Mente en equilibrio: desentraña tu trauma

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Guía de sanación psicológica

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Mexico

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Mente en equilibrio: desentraña tu trauma
 

Mente en equilibrio: desentraña tu traumaOnline version

Guía de sanación psicológica

by nini Zol
1

Estoy en silencio cuando hablas conmigo, y cuando me nombras, el dolor cobra vida de nuevo; soy una llave que abre puertas dentro de ti y te acompaño cuando el cuerpo tiembla o la memoria regresa. ¿Qué soy?

Pistas

Ayuda a aprender herramientas para gestionar emociones y recuerdos dolorosos.

A veces implica conversar sobre experiencias pasadas para entenderlas.

Es un proceso guiado por un profesional de la salud mental.

2

Emocion

Pistas

Es algo que no se ve pero se siente

3

No se ve, pero se siente. Crece cuando das y se mantiene con cuidado. Puede ser grande o pequeño, según tus acciones. ¿Qué soy?

Pistas

Cuando das confianza y cariño, suele fortalecerse.

Se demuestra con gestos, palabras y atención.

Es un sentimiento.

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