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Cuidado Personal para Niños

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Cuidado Personal para Niños

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About this activity

Hábitos sanos diarios

Created by

Victor Carmona Cruz
Victor Carmona Cruz
Mexico

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Cuidado Personal para Niños
 

Cuidado Personal para NiñosOnline version

Hábitos sanos diarios

by Victor Carmona Cruz
1

1. Introducción al cuidado personal

Bienvenidos a una guía divertida sobre cuidar nuestro cuerpo. Aprenderemos hábitos simples para estar limpios, seguros y felices cada día.

2

2. Lavado de manos

Manos limpias evitan gérmenes. Lávalas con agua y jabón por al menos 20 segundos, antes de comer y después de ir al baño.

3

3. Cepillado de dientes

Dientes sanos requieren cepillado dos veces al día. Usa pasta con flúor y cambia el cepillo cada tres meses para una sonrisa brillante.

4

4. Baño diario

Higiene corporal diaria, ducharse o bañarse con agua tibia, cuidando zonas como brazos, piernas y cuello para sentirse fresco.

5

5. Cuidado del cabello

Cabello limpio facilita peinarse. Lava cuando sea necesario y usa un peine suave para evitar irritaciones en el cuero cabelludo.

6

6. Cuidado de la piel

Piel sana hidrátala después del baño y utiliza protector solar en días soleados para prevenir quemaduras.

7

7. Vestimenta y ropa limpia

Ropa limpia ayuda a sentirse cómodo. Cambia de ropa interior diariamente y cuida que las prendas estén adecuadas para la actividad.

8

8. Seguridad y productos de higiene

Seguridad al usar productos. Guarda artículos de limpieza fuera del alcance y lee instrucciones con un adulto antes de usarlos.

9

9. Descanso y alimentación

Descanso y comida adecuados fortalecen el cuerpo. Dormir suficiente y comer frutas, verduras y proteínas ayuda a mantenerse saludable.

10

10. Etiquetas y resumen

Etiquetas del tema: higiene, salud, hábitos, seguridad, cuidado personal, primaria. Revisa, repite y comparte lo aprendido con la familia.
 
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