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Comparando dos enfoques calóricos

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Comparando dos enfoques calóricos

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Diferentes rutas para la energía diaria

Created by

Jenifer Duran
Jenifer Duran
Colombia

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Comparando dos enfoques calóricos
 

Comparando dos enfoques calóricosOnline version

Diferentes rutas para la energía diaria

by Jenifer Duran
1

Busco subir de peso con facilidad, incorporo más calorías que las habituales y a menudo añado porciones extra y batidos; por otro lado, existe una dieta muy conocida por su enfoque en plantas, pescado y grasas saludables que promueve hábitos sostenibles. ¿Qué dieta soy?

Pistas

Su nombre indica un exceso de calorías y contrasta con enfoques más moderados como la dieta mediterránea.

Implica un aporte calórico mayor que una dieta estándar, a veces con comidas o batidos extra.

Se usa para aumentar masa muscular o peso.

2

 
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