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Reto de energía en media duración

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Reto de energía en media duración

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Reto sobre energía en pruebas cortas

Created by

Britanny Salazar
Britanny Salazar
Guatemala

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Reto de energía en media duración
 

Reto de energía en media duraciónOnline version

Reto sobre energía en pruebas cortas

by Britanny Salazar
1

¿Qué tipo de resistencia corresponde a duraciones intermedias y qué combinación de sistemas energéticos la sostiene en pruebas de 600–1500 m? Piensa en cuánta energía entra por glucólisis sin oxígeno y cuánta se aporta desde la oxigenación durante la carrera.

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La duración típica se sitúa aproximadamente entre unos minutos; el término clave es 'media duración'.

En estas pruebas, la glucólisis rápida aporta energía sin necesidad inmediata de oxígeno, pero el cuerpo también usa oxígeno.

Piensa en pruebas que no son sprints cortos ni maratón, sino carreras de varios minutos.

 
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