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El estrés en el aula

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El estrés en el aula

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About this activity

Sensación que aparece bajo presión en clase

Created by

Adriana Sumba
Adriana Sumba
Ecuador

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El estrés en el aula
 

El estrés en el aulaOnline version

Sensación que aparece bajo presión en clase

by Adriana Sumba
1

Cuando la mochila se siente pesada, la mente no quiere entender y el reloj parece avanzar más rápido que tu tarea, aparece sin aviso y se va con una simple respiración. ¿Qué soy?

Pistas

Se puede gestionar con organización, pausas breves y pedir apoyo cuando lo necesites.

Se manifiesta con nervios, preocupación o cansancio durante el día escolar.

Es una respuesta del cuerpo ante presión o exigencias.

 
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