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Healthy vs Unhealthy Food Riddles

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About this activity

Choose the healthier option

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Colombia

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Healthy vs Unhealthy Food Riddles
 

Healthy vs Unhealthy Food RiddlesOnline version

Choose the healthier option

by Yessica Alejandra Henao Ocampo
1

Healthy Choice Riddle: Apple vs Potato chips

Pistas

Often praised in nutrition guides.

Typically baked or fresh, not fried.

It's a fruit.

2

Healthy Choice Riddle: Banana vs Chocolate

Pistas

Natural sweetness from fruit.

Usually a quick snack.

It's a fruit.

3

Healthy Choice Riddle: Orange vs Donut

Pistas

Less processed sugar.

Contains vitamin C.

Citrus fruit.

4

Healthy Choice Riddle: Grapes vs Hamburger

Pistas

Low fat, natural sugars.

Common in snacks and desserts.

Small fruit clusters.

5

Healthy Choice Riddle: Salad vs Hot dog

Pistas

Low in processed fats.

Often served raw or fresh.

Typically leafy greens.

6

Healthy Choice Riddle: Oatmeal vs Ice cream

Pistas

Usually served warm.

High in fiber.

Common breakfast staple.

7

Healthy Choice Riddle: Carrot vs Cake

Pistas

Less sugar and fat.

Bright orange and crunchy.

Root vegetable.

8

Healthy Choice Riddle: Broccoli vs Soda

Pistas

Zero added sugar.

Often steamed or roasted.

Cruciferous vegetable.

9

Healthy Choice Riddle: Milk vs Candies

Pistas

Less sugar than candies.

Provides calcium.

Dairy product.

10

Healthy Choice Riddle: Brown rice vs Cookies

Pistas

High in fiber.

Versatile base for meals.

Whole grain option.

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