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Desafío de autoestima y autorregulación

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

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If you wish, you can download a demo game here and test its integration:

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Desafío de autoestima y autorregulación

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About this activity

Descubre tu autoconfianza a través de retos.

Created by

Daniela Maria Rosales Sanchez
Daniela Maria Rosales Sanchez
Costa Rica

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Desafío de autoestima y autorregulación
 

Desafío de autoestima y autorregulaciónOnline version

Descubre tu autoconfianza a través de retos.

by Daniela Maria Rosales Sanchez
1

Puede crecer si te hablas con amabilidad y se debilita cuando te juzgas con dureza. ¿Qué concepto es este que te acompaña cada día y no depende de la aprobación de otros?

Pistas

Es la creencia en tu capacidad para manejar situaciones.

No depende de lo que digan los demás.

Se fortalece con pequeños logros diarios.

2

Es la percepción que tienes de ti mismo

3

¿Qué se hace cuando estás muy estresado y quieres relajarte?

Pistas

Son actividades o ejercicios que te ayudan a relajarte

4

A veces es invisible y otras brilla en tus pensamientos; no es lo que ves en el espejo, es lo que sientes sobre ti.

Pistas

Se forma con experiencias, autoestima y cómo te tratas a ti.

No es un reflejo, es un concepto interior.

Es la idea que tienes de ti mismo, no tu apariencia física.

 
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