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Riddle

Adivinanza de la sesión de entrenamiento

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Adivinanza de la sesión de entrenamiento

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About this activity

Desafía tu vocabulario de entrenamiento

Created by

KIMBERLY SORIANO
KIMBERLY SORIANO
Ecuador

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Adivinanza de la sesión de entrenamiento
 

Adivinanza de la sesión de entrenamientoOnline version

Desafía tu vocabulario de entrenamiento

by KIMBERLY SORIANO
1

Comienzo suave, donde el cuerpo se despierta; prepara músculos, articulaciones y respiración para el reto que vendrá. Si este paso falta, el esfuerzo podría ser más pesado. ¿Qué soy?

Pistas

No es fuerza ni resistencia; es preparación y activación previa.

Su función es preparar el cuerpo para esfuerzos mayores.

Es la parte inicial de cualquier sesión física.

 
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