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Scrambled Heart: Mind, Body, and Mood Links

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Scrambled Heart: Mind, Body, and Mood Links

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About this activity

See how the heart connects body, mind, and mood.

Created by

Sebastián García Cruz
Sebastián García Cruz
Mexico

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Scrambled Heart: Mind, Body, and Mood Links
 

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Scrambled Heart: Mind, Body, and Mood LinksOnline version

See how the heart connects body, mind, and mood.

by Sebastián García Cruz
1

Maintaining healthy heart and vessels supports endurance, energy, and overall wellness.

  
  
2

Regular activity trains the heart to beat efficiently, lowering resting rate over time.

        
     
  
3

Mental health improves when activity reduces stress and enhances cognitive function.

     
  
  
4

Emotional balance can influence blood flow and recovery after exertion.

        
  
  
  
5

Sustained high pressure may affect energy levels, patience, and social interactions.

           
  
  
  
  
6

Órgano que impulsa la sangre mediante ritmos constantes para sostener el oxígeno y los nutrientes que llegan a todo el cuerpo.

7

Movimiento continuo de la sangre por vasos que nutre tejidos y facilita el rendimiento físico.

8

Fuerza que ejerce la sangre contra las paredes de las arterias, influyendo en el funcionamiento del organismo y el estado general.

  
  
9

Capacidad del cuerpo para realizar esfuerzos, mejorando la salud cardíaca y el bienestar general.

  
  
10

Respuesta del sistema nervioso ante demandas, que puede afectar la tensión vascular y el equilibrio emocional.

 
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