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Desafío: Bienestar digital

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About this activity

Descubre cómo cuidar tu mente y cuerpo

Created by

LUCIO IVAN MARTINEZ AGUILAR
LUCIO IVAN MARTINEZ AGUILAR
Mexico

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Desafío: Bienestar digital
 

Desafío: Bienestar digitalOnline version

Descubre cómo cuidar tu mente y cuerpo

by LUCIO IVAN MARTINEZ AGUILAR
1

No es comida, ni bebida, ni ejercicio; no se compra con dinero. Te recarga cuando no trabajas y llega cuando cierras los ojos y dejas de mirar la pantalla. ¿Qué estado es ese que buscamos para volver a empezar con energía?

Pistas

La palabra describe ese estado de reposo que te renueva al dormir.

Se asienta cuando apagas pantallas y cierras los ojos.

Te recarga cuando tu cuerpo puede recuperar fuerzas.

 
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