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Los Carbohidratos

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Los Carbohidratos

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About this activity

Aqui adivinaremos los carbohidratos saludables y buenos y como nos ayudan.

Created by

Alvaro Acosta
Alvaro Acosta
Dominican Republic

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Los Carbohidratos
 

Los CarbohidratosOnline version

Aqui adivinaremos los carbohidratos saludables y buenos y como nos ayudan.

by Alvaro Acosta
1

En la imagen ves un plato con arroz bien cocido, su color es suave y blanquecino. Con base en lo que ves, responde: ¿Tiene carbohidratos? ¿Es simple o complejo? ¿Es saludable o debe consumirse con moderación? Pista: el arroz es una fuente de energía y suele formar parte de comidas equilibradas cuando se consume en porciones adecuadas.

Pistas

Considera si se recomienda consumirlo con moderación según tus necesidades diarias de energía y nutrición.

Piensa en si los carbohidratos están en una forma que se descompone rápido o lento en el cuerpo.

QR

Observa si el alimento es una fuente de energía rápida para el cuerpo.

 
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