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Mental Health Riddles

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Mental Health Riddles

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About this activity

This game is designed to promote mental health awareness in a fun and interactive way. Participants must read each riddle carefully and guess the correct answer related to emotional well-being, stress management, teamwork, and workplace mental health.

If a participant wants a clue, they can ask for one, but it will reduce their score. The goal is to think, reflect, and have fun while learning about the importance of mental health.

Created by

Luciana Vasquez
Luciana Vasquez
Colombia

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Mental Health Riddles
 

Mental Health RiddlesOnline version

This game is designed to promote mental health awareness in a fun and interactive way. Participants must read each riddle carefully and guess the correct answer related to emotional well-being, stress management, teamwork, and workplace mental health. If a participant wants a clue, they can ask for one, but it will reduce their score. The goal is to think, reflect, and have fun while learning about the importance of mental health.

by Luciana Vasquez
1

If you learn to breathe and relax your mind, you will be able to concentrate better at work. I help bring calmness and allow you to work more clearly. What am I?

Pistas

2

It lives in your mind and may appear, when you are afraid or have too much to do. Taking deep breaths can calm it down, and slowly make it go away. What is it?

Pistas

3

If you spend many hours sitting in front of a computer, it is important to do me to feel better. I stretch muscles and improve circulation, helping your body and concentration. What am I?

Pistas

4

I am not a boss or a supervisor, but without me there are many mistakes. I help people listen and express themselves, creating a better work environment. What am I?

Pistas

5

When you know how to handle problems without letting them stop you, you show strength and ability to face any difficulty.

Pistas
 
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