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Funciones Ejecutivas en Acción

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About this activity

Reto de autogestión cognitiva

Created by

Ecuador

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Funciones Ejecutivas en Acción
 

Funciones Ejecutivas en AcciónOnline version

Reto de autogestión cognitiva

by Steven Sarango
1
QR

Planifico el paso a paso para alcanzar una meta futura. ¿Qué función ejecutiva está en juego?

Pistas

Se mejora al estructurar horarios o rutinas

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Viene antes de ejecutar tareas

Organiza acciones en secuencias

2
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Elige la mejor opción entre varias alternativas para avanzar con la tarea. ¿Qué habilidad es?

Pistas

Impulsa el siguiente paso tras evaluar opciones

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Conduce a un curso de acción

Evalúas opciones

3
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Mantiene información en la mente temporal para poder realizar tareas complejas. ¿Cuál es?

Pistas

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Se usa al seguir instrucciones largas

Soporta tareas que requieren retener datos breves

4
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Frente a impulsos o distracciones, suprime respuestas automáticas. ¿Qué función es esa?

Pistas

Ayuda a concentrarse durante tareas difíciles

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Filtra estímulos irrelevantes

Controla impulsos

5
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Permite cambiar de perspectiva y adaptarse a nuevas situaciones o reglas. ¿Qué habilidad es?

Pistas

Facilita estrategias alternativas

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Se ajusta a cambios

6

Gestiona emociones y mantiene la motivación para aprender. ¿Qué función describe esto?

Pistas

Vincula emociones con metas académicas

Mantiene foco y perseverancia

Control emocional

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