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Vida saludable: Ritmo de bienestar

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Vida saludable: Ritmo de bienestar

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About this activity

Descubre hábitos que cuidan tu cuerpo

Created by

NATALIA LOPEZ JUAREZ
NATALIA LOPEZ JUAREZ
Mexico

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Vida saludable: Ritmo de bienestar
 

Vida saludable: Ritmo de bienestarOnline version

Descubre hábitos que cuidan tu cuerpo

by NATALIA LOPEZ JUAREZ
1

No se compra en la tienda, pero se gana con cada paso. No es comida, pero te da energía y te ayuda a moverte con más facilidad.

Pistas

Caminar, correr, bailar o practicar deportes son ejemplos de esto.

Implica mover el cuerpo y suele hacerse de forma regular.

Es algo que haces para cuidarte, no algo que comes.

2

En mi vaso se esconde mi verdad: sin mí no puedes vivir, y debo beberse cada día; sin mí, la vida se deshilacha.

Pistas

Es un líquido esencial y no aporta energía por sí mismo; se recomienda beber varios vasos al día.

Necesita consumirse a diario para mantener funciones básicas.

No tiene color ni sabor.

3

Tengo vitaminas y muchos colores, me encuentras en huertos, mercados y flores. Si me comes seguido, te ayudaré a crecer. ¿Qué soy?

Pistas

Si no comes no te enfermas

4

Llego cada noche cuando te vas a acostar, si me completas bien, energía tendrás.

Pistas

Me salen borreguitos

5

Me encuentras en refrescos, dulces y pastel, si me consumes mucho no te hará tan bien.

6

Si me comes por la mañana, te doy energía temprana. Con leche o fruta puedo estar, y el día te ayudo a comenzar.

7

No soy doctor ni enfermera, pero prevengo enfermedades de manera sincera. Lavando tus manos me puedes practicar, y muchos microbios evitar.

 
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